Yoga to bust the ills of desk-job
You must have heard people say that their job is killing and yes it is not a joke but it might be true, sitting job is really very harmful you…
10 benefits of YOGA
Posted in: Self careIn this modern, demanding and urbanized world, we are debarred from the natural gifts of God that once helped us keep moving through our lives. We do not have time…
5 Best Head Massage Oil
By Shagun, July 30, 2019
Massaging head with oil not only enhances the hair growth but also relaxes you. The amount of head message oil applied is a matter of concern, too much of oil…
Sun tan removal in 30mins
By Shagun, May 20, 2019
Sun tan removal in 30 mins? Sounds interesting but it is true!!! Most of us go for a vacation in summers when kids are free from their school. At this…
Goodness of Indian summer drinks
By Shagun, May 19, 2019
Welcome scorching heat in a refreshing way with these cool homemade drinks, it not only keeps you cool but keeps you energised and replenishes essential nutrients which are lost by…
10 Tips to stay fit and healthy
Posted in: Self care“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”- By Buddha As the quote suggests, health…
Tags: ten tipsdiabetic diet food planwaterhealthy diet plan for diabeticsrelishyourlifediabetic weight loss diet planfitnessweight gain diet plan for diabeticsexcercisediabetic meal plans for weight lossmedidatewww diabetic diet meal planningbody clockthe diabetic diet meal planmetabolismlog sittingdiabeties