5 common deficiencies
Our body is a fantastic piece of equipment and its functionality is ultimate, it is the finest creation and is immensely adaptable. Our life style impacted by few common deficiencies…
Prebiotic / Probiotic Simplified
Posted in: food factsMost of us have heard prebiotic and probiotic without knowing the exact difference between them. These are a bit confusing because they both sound the same. however each has a…
Goodness of fermented food
By Shagun, July 9, 2016
It is very interesting to know that in almost every Indian cuisine you can find one fermented food item on the plate; be it dosa, idli, vada, dhokla, raita, naan,…