Cholesterol Simplified
As you listen the word ‘Cholesterol’ your mind paints the picture of heart diseases. It is one of the most misunderstood words. However, to some extent it contributes to coronary…
10 Tips to stay fit and healthy
Posted in: Self care“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”- By Buddha As the quote suggests, health…
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Supporting child’s growth
By Shagun, July 22, 2016
Although height is primarily a hereditary factor and is decided by the genes child inherit from the parents. However there are factors which influence your child’s height and interesting to…
10 MYTHS OF WEIGHT LOSS
By Shagun, June 12, 2016
It is said in Ayurveda “pahla sukh nirogi kaya” and it is really true; we can only think of living a perfect life with pinnacles of success only if we…