7 Magic of Indian Masala Tea
In India "masala tea or Chai" is just not a drink, it is something that connects us. I believe it completes almost every occasion, be it a simple get together…
Yoga to bust the ills of desk-job
Posted in: Self careYou must have heard people say that their job is killing and yes it is not a joke but it might be true, sitting job is really very harmful you…
Top six snacking ideas
Posted in: Self careAre you a person who is so busy in his schedule that you forget to take your meal on time? or when you are busy in meeting deadlines you don’t…
10 Tips to stay fit and healthy
Posted in: Self care“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”- By Buddha As the quote suggests, health…
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Treasure of Almonds
Posted in: food factsAlmonds are an extraordinarily popular drupe nut tree, scientifically designated as Prunusdulcis. Despite being high in fat, almonds are highly nutritious, extremely healthy and full of medicinal value. This makes almonds…
Managing PCOS
Posted in: Self careThere are a number of ways to manage the symptoms and the impact of PCOS, so it is important to start early after diagnosis. The key to managing PCOS includes:…
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