Cholesterol Simplified

By Shagun, April 8, 2021

Posted in: Self care

As you listen the word ‘Cholesterol’ your mind paints the picture of heart diseases. It is one of the most misunderstood words. However, to some extent it contributes to coronary…

CHOOSING RIGHT COOKING OIL

By Shagun, July 18, 2016

Posted in: food facts

Oil is an important part of our cooking it enhances taste, aroma and protect food from burning while cooking. Now days with rise in heart diseases and intensive marketing had…

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