Living with Diabetes

You have been diagnosed with Diabetes and the fear of living with the silent disease is on top of your mind. Need not to worry a lot of population is living a steady life with diabetes the only thing required is the the improvised lifestyle and some precautions, here are the few snippets which will help you…

Save

थाई क्विज़ीन

By Shagun, जून 22, 2016

Posted in: कुजीन

{:en} Thailand is a tourist paradise; it is the third most visited destination in the Asia and among the top 10 in the world. It’s like heaven for the aquatic life, adventurers and food lovers specially non vegetarians. “Thai cuisine” as we all know it worldwide is popular and has…

Tags: rice thai thai cuisine thai curry fish jasmine rice sticky rice black rice relishyourlife fish sauce lemon coconut milk relish herb

PCOS मेनेजमेंट

By Shagun, सितम्बर 18, 2016

Posted in: खुद की देखभाल

{:en}There are a number of ways to manage the symptoms and the impact of PCOS, so it is important to start early after diagnosis. The key to managing PCOS includes: A good understanding of how it’s caused and the effect of PCOS on the body A healthy approach to eating…

Tags: diet dietician nutritionist diet plan relishyourlife diabetic diet food plan relish healthy diet plan for diabetics PCOS diabetic weight loss diet plan PCOD weight gain diet plan for diabetics lifestyle diabetic meal plans for weight loss weight loss www diabetic diet meal planning nutrition the diabetic diet meal plan

किशमिश के फायदे

By Shagun, जून 24, 2016

Posted in: भोजन के तथ्य

{:en} Raisins or ‘kishmish’ as we all know are dried grapes. Usually it is found without seeds and the seeded variety is known is Dakh or ‘mukkaka’. They are available in a variety of color which ranges from green, light/dark brown and black. Long shaped green ones are supposed to…

Tags: anemia acidosis relishyourlife osteoporosis relish Raisins munakka constipation slow aeging bone health eye care

कोलेस्ट्रॉल सिम्पलीफाइड

By Shagun, अप्रैल 8, 2021

Posted in: खुद की देखभाल

{:en} As you listen the word ‘Cholesterol’ your mind paints the picture of heart diseases. It is one of the most misunderstood words. However, to some extent it contributes to coronary disease but not solely responsible for it. In pursuit of modern lifestyle there are many more contributing factors, which…

Tags: heart heart disease excercise seeds yoga LDL fibre HDL omega 3 lipid profile cooking oil दिल की बीमारी Cholesterol कोलेस्ट्रॉल nutrition लिपिड प्रोफाइल fiber कच्ची घानी dietician

स्वस्थ रहने के 10 नियम

By Shagun, दिसम्बर 30, 2018

Posted in: खुद की देखभाल

{:en} “To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”- By Buddha As the quote suggests, health is the most important element of our lives that keeps us going. Hence, we should work towards maintaining good…

Tags: ten tips diabetic diet food plan water healthy diet plan for diabetics relishyourlife diabetic weight loss diet plan fitness weight gain diet plan for diabetics excercise diabetic meal plans for weight loss medidate www diabetic diet meal planning body clock the diabetic diet meal plan metabolism log sitting diabeties

आत्म विश्वास बढ़ाने के 10 टिप्स

By Shagun, जून 8, 2016

Posted in: खुद की देखभाल

{:en} Self-confidence is an inbuilt positive quality that is responsible for an overall success, interpersonal and developmental skills of a person. Here, we share some points that will help to boost up your confidence levels to magical heights. Only advice is that just follow them religiously- 1. Be an early…

Tags: relish confidence hobby organised dress friend newspaper think positive relishyourlife

Related Posts