Sleep – A natural meditation
Are you awake when rest of the world is sleeping? If the answer is YES...then you are not alone, tossing and turning on bed is the most common problem in…
Detox water
Posted in: Self careWhile I was surfing through the world of internet, I found some interesting pieces highlighting about the serious indulgence into the weight loss issues. People have a tendency to try…
7 Magic of Indian Masala Tea
Posted in: food facts, Self careIn India "masala tea or Chai" is just not a drink, it is something that connects us. I believe it completes almost every occasion, be it a simple get together…
Yoga to bust the ills of desk-job
Posted in: Self careYou must have heard people say that their job is killing and yes it is not a joke but it might be true, sitting job is really very harmful you…
Top six snacking ideas
Posted in: Self careAre you a person who is so busy in his schedule that you forget to take your meal on time? or when you are busy in meeting deadlines you don’t…
10 benefits of YOGA
Posted in: Self careIn this modern, demanding and urbanized world, we are debarred from the natural gifts of God that once helped us keep moving through our lives. We do not have time…