5 common deficiencies
Our body is a fantastic piece of equipment and its functionality is ultimate, it is the finest creation and is immensely adaptable. Our life style impacted by few common deficiencies…
Handling Craving
By Shagun, May 30, 2021
You had your meals a while ago and you are feeling strong desire to munch on, you look for junk foods, sweets, cakes chocolates etc to quench the Craving? If…
Spot negative people…
By Shagun, May 3, 2021
हिंदी में पढ़ने के लिए क्लिक करें We humans are said to be social; life is full of surprises and so are people around us. You will find a bunch…
Cholesterol Simplified
By Shagun, April 8, 2021
As you listen the word ‘Cholesterol’ your mind paints the picture of heart diseases. It is one of the most misunderstood words. However, to some extent it contributes to coronary…
7 ways to break weight loss plateau
Posted in: Self careLooking smart, slim and fit is the dream of most of among us. it all needs a perfect figure and maintaining it to that level. It is rightly said “Being…
Water says “Drink me right”
Posted in: Self careWe all aware of importance of water. Water is essential for conducting various metabolic process inside us. It’s a cleansing agent and helps to naturally detoxify us. There are always…