Right Food Combinations
You may have noticed that sometimes when we eat our food it takes very long time to digest; resulting in gas, bloating, constipation, diahorrea, stomach pain, discomfort, headache, etc. We…
Kitchen Vastu
Kitchen is the energy giving area of the house; it is the source for health and well being of all residents in the house. ‘Vastu’ has made some recommendations for…
What is Insulin Insensitivity?
There is a lot written and heard about diabetes type 2“the modern life style disease”. Controlling of blood sugar level in body is done by a small gland named “Pancreas”;…
Be IMPRESSIVE
Every human being on the globe has a ‘persona’. It is a distinct characteristic that is made by various building blocks which includes looks, dressing sense, communicating, attitude, way of…
Goodness of Raisins
Raisins or ‘kishmish’ as we all know are dried grapes. Usually it is found without seeds and the seeded variety is known is Dakh or ‘mukkaka’. They are available in…
10 tips to stay fit in monsoon
Monsoon means “Awesome mausam” and we are on its onset, as water drops from clouds touches the Earth a wonderful smell (‘sondhi mitti ki khushbu’) engulf us, luscious green sightseeing…