Sun tan removal in 30mins
Sun tan removal in 30 mins? Sounds interesting but it is true!!! Most of us go for a vacation in summers when kids are free from their school. At this…
Goodness of Indian summer drinks
Welcome scorching heat in a refreshing way with these cool homemade drinks, it not only keeps you cool but keeps you energised and replenishes essential nutrients which are lost by…
10 Tips to stay fit and healthy
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”- By Buddha As the quote suggests, health…
Five ingredients of Italian Cuisine
Italian cuisine follows the Mediterranean pattern of eating—it focuses on simple, natural ingredients, such as tomatoes, garlic, olive oil, dark leafy greens and whole grains, making it one of the…
Introducing foods to your baby – weaning
When a baby is born mother’s feed is the best food for them. It is the safest and healthiest food that a child can have. With growth their nutritional requirements…
Metabolism Simplified
Metabolism is a most talked about word by experts in health and wellness, and for a common man it sounds to be a big, heavy & confusing term….but actually it…